The Osher Center for Integrative Health's new state-of-the-art facility addresses the whole person through team-based strategies that promote resilience, prevent Сòòò½APP, and restore health.
Don’t feel guilty about not offering a homecooked meal. There are a lot of misconceptions about frozen food. They can be part of a healthy, balanced diet. Here’s how.
Annie enrolled in the Diabetes Prevention Program (DPP) to help her manage her complex relationship with food. She was then diagnosed with a large tumor in her chest. Her work...
Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still enjoying what Peak Health & Wellness has to offer.
The West Valley health fair organized by U of U Health provided essential services such as vision and dental screenings, diabetes screenings, and many other health resources provided by our...
Eating like an Olympian means more than just consuming the right number of calories. Understanding what, when, and how to eat for the demands of your particular sport can give...
