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199: Why Is Asking for Help So Hard?

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199: Why Is Asking for Help So Hard?

Jun 30, 2025

A heart attack? Sure, call for help. But admitting you’re overwhelmed, stressed, or depressed? That’s where most men draw the line. Especially with the other men in their lives. The Who Cares guys speak with therapist Bryce Herrera, LCSW, and dig into why it’s so difficult for men to ask for help—and how strategies like shifting our mindset from “burden” to “collaboration” might just change everything.

    This content was originally produced for audio. Certain elements such as tone, sound effects, and music, may not fully capture the intended experience in textual representation. Therefore, the following transcription has been modified for clarity. We recognize not everyone can access the audio podcast. However, for those who can, we encourage subscribing and listening to the original content for a more engaging and immersive experience.

    All thoughts and opinions expressed by hosts and guests are their own and do not necessarily reflect the views held by the institutions with which they are affiliated.

     


    Host: Scot Singpiel, Mitch Sears

    Guest: Bryce Herrera, LCSW

    Producer: Scot Singpiel, Mitch Sears

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